Vallejo Community Center
Crystal Stephan
Recreation Coordinator

225 Amador Street
Vallejo, CA 94590

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North Vallejo
Community Center
Sandy Tawaratsumida
Recreation Coordinator

1121 Whitney Avenue
Vallejo, CA 94589

Health & Wellness

Ages 18+
 This is a lifestyle change class in a group environment and effective 
 training method for various fitness levels. Coaching and motivation 
will help you increase mobility and stability of the joints and release 
 muscle tension. You will learn warm-up routines, workouts and circuit training, and cool down recovery routine. Must bring water, mat, dumbbells and foam roller. For more information contact the Coordinator at 639-1325. Instructor: Derrick Clark
Location: North Vallejo Community Center, 121 Whitney Ave.
Cost: Drop-in: $5/class
        $60/6-week resident, $72/6-week nonresident
        Monday, Wednesday, Friday, 6:15-7:15am
        $25/6-week resident, $30/6-week nonresident
        Saturday, 8:00-9:00am

ZUMBA BASIC • Ages 13+
Come enjoy the newest addition to GVRD's Zumba programs!  We take 
the "work" out of workout, by mixing low intensity and high intensity 
moves for an interval style, calorie-burning, dance & fitness party.  
Once the Latin and World Rhythms take over, you'll see why Zumba 
Platinum classes are often called "exercise in disguise."  Super 
effective?  Check.  Super fun? Check & Check!!  Come sign up and join 
us in this celebration called Zumba!
Instructor: Michael LoboLocation: Vallejo Community Center
Cost: $12/month one day a week
          $16/month twice a week
          $20/month 3 classes per week 
Drop in: $5/class
Monday, Wednesday, and/or Friday 10:30-11:30am
*No Class Sept 4, Oct 9, Nov 22 Dec 25, Jan 1,15

Register here

Ages 13+
 Join the Zumba craze. Zumba is a cardio based workout with an 
 easy to follow dance step that turns exercise into a party. It 
includes Latin based movements which involve interval training 
 and repetitive moves such as Salsa, Meringue, Cumbia, Cha-Cha, 
Calypso, Mambo, Reggae ton as well as Belly dancing and African 
Instructor: Cristina Erickson
Location: Vallejo Community Center
Cost: $15/month one day a week
          $25/month twice a week 
Drop in: $8/class resident, $10/class nonresident
Tuesday and/or Thursday, 6:00-7:00pm
*No Class Oct 31, Nov 23
Register here

 ZUMBA GOLD • Ages 18+
 Fun exercise classes that use Latin Dance music and rhythms to
 create a dynamic fitness program that is good for flexibility and
 heart health and easy on the joints. Help control your 
 cardiovascular health in a fun way. Feel healthier and more
 energized. This class feels more like a party than a workout!
 Instructor: Cristina Nicolas

 Location: Vallejo Community Center, Auditorium
 Cost: $12 month (1 class per week)
         $16 month (2 classes per week)

Every Tuesday & Thursday, 9:00-10:00am
*No Class Oct 31, Nov 23
For more information or to register, please call the main office at 707-648-4600

FREE!  Early Rise & EXERCIsE 
Ages 50 to 80+

Rise & Exercise is a non-aerobic stretch and exercise class. Participants
should bring a water bottle. Class meets three times a week. Space is limited.
Call the center for information 648-4640. Instructor: Karen Houston

Vallejo Community Center, 225 Amador St.

Sep 1-29*, Oct 2-30, Nov 1-29, Dec 1-29*, Jan 3-31*

Mon, Wed, Fri, 8-9am 
*No Class Sep 4, Dec 25, Jan 1.*