Vallejo Community Center
Crystal Stephan
Recreation Coordinator
707-648-4640
cstephan@gvrd.org

225 Amador Street
Vallejo, CA 94590



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North Vallejo
Community Center
Sandy Tawaratsumida
Recreation Coordinator
707-639-1325
stawaratsumida@gvrd.org

1121 Whitney Avenue
Vallejo, CA 94589
707-648-4650



Health & Wellness

  FIT 4 YU BOOT CAMP • Ages 18+
  This is a lifestyle change class in a group environment and effective 
  training method for various fitness levels. Coaching and motivation will
  help you increase mobility and stability of the joints and release 
  muscle tension. You will learn warm-up routines, workouts and circuit
  training, and cool down recovery routine. Must bring water, mat,
  dumbbells and foam roller.
  For more information contact the Coordinator at 639-1325.
Instructor: Derrick Clark
Location: North Vallejo Community Center, 121 Whitney Ave.
Cost: Drop-in: $5/class
        $60/6-week resident, $72/6-week nonresident
        Monday, Wednesday, Friday, 6:15-7:15am
        $25/6-week resident, $30/6-week nonresident
        Saturday, 8:00-9:00am

ZUMBA BASIC • Ages 13+

Come enjoy the newest addition to GVRD's Zumba programs!  We take
the "work" out of workout, by mixing low intensity and high intensity moves for an interval style, calorie-burning, dance & fitness party. Once the Latin and World Rhythms take over, you'll see why Zumba Platinum classes are often called "exercise in disguise."  Super effective?  Check.  Super fun? Check & Check!!  Come sign up and join us in this celebration called Zumba!
Instructor: Michael Lobo
Location: Vallejo Community Center

Cost: $12/month one day a week

        $16/month twice a week

        $20/month 3 classes per week

        Drop in: $5/class

Monday, Wednesday, and/or Friday 10:30-11:30am

*No Class Sept 4, Oct 9, Nov 22 Dec 25, Jan 1,15

Register here



 ZUMBA FITNESS 
Ages 13+
 Join the Zumba craze! Zumba is a cardio based workout with
 an easy to follow dance step that turns exercise into a
 party. It includes Latin based movements which involve
 interval training and repetitive moves such as Salsa,
 Merengue, Cumbia, Cha-Cha, Calypso, Mambo, Reggaeton
 as well as Belly dancing and African dance.

 Instructor: Cristina Erickson
 Location: Vallejo Community Center


Cost: $15/month one day a week
        $25/month twice a week 
        Drop in: $8/class resident, $10/class nonresident
Tuesday and/or Thursday, 6:00-7:00pm
*No Class Oct 31, Nov 23
Register here

 ZUMBA GOLD • Ages 18+
 Fun exercise classes that use Latin Dance music and
 rhythms to create a dynamic fitness program that is
 good for flexibility and heart health and easy on the
 joints. Help control your cardiovascular health in a
 fun way. Feel healthier and more energized.
 This class feels more like a party than a workout!
 Instructor: Cristina Nicolas

 Location: Vallejo Community Center, Auditorium
 Cost: $12 month (1 class per week)
         $16 month (2 classes per week)
 Every Tuesday & Thursday, 8:30am-9:30am
*No Class Oct 31, Nov 23
For more information or to register, please call the main office at 707-648-4600.



FREE!  Early Rise & EXERCIsE • Ages 50 to 80+
A non-aerobic stretch and exercise class. Participants should bring a water bottle. Class meets three times a week. Space is limited. Call the Center for information, 707-648-4640.
Instructor: Karen Houston
Location: Vallejo Community Center, 225 Amador St.
Mon, Wed, Fri, 8:00-9:00am
No class Sept 4, Dec 25, Jan 1