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Water Exercise for Adults 

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This drop in class is conducted entirely in the water. Muscle and joint stress is reduced by using the natural resistance of movement through the water. It’s an ideal exercise for improving muscle tone and cardiovascular fitness. Provided exercise equipment helps to vary the workouts. No swimming skills necessary. 

 

 

Monday - Wednesday 6:50-7:30pm

June 17 - August 27

 

                                        ADULTS 18+    SENIORS 55+

Drop ins                            $5                    $4

Monthly Registration            $40

 

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